From the studio
Blog
Training tips, class updates, and stories from Team 24 Fitness in Granbury.
September 26, 2026
How we track results in personal training
Custom training, a full nutrition plan, and numbers you can see: body weight, muscle, fat loss, and strength.
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September 19, 2026
Small-group classes, with a coach next to you
Equipment is provided. The class stays small enough to correct your form. Monday, Wednesday, and Friday at 5:30am.
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September 12, 2026
What to expect in your first Cycle 24 class
Forty-five minutes, cycling shoes provided, no experience required. Here is how a first ride at Team 24 Fitness actually goes.
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September 5, 2026
Why a private studio still matters in Granbury
Open gyms are built for volume. Team 24 Fitness is built so a coach can actually see your form, your plan, and your week.
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