About us

Located in Granbury, TX, Team 24 Fitness is an independent and owner-operated training studio that welcomes people at all fitness levels.

While recognizing not everyone is at the same stage in their fitness journey, we offer Group Classes, Indoor Cycling Classes as well as Personal Training to meet your specific goals and needs.

Our trainers are here to assist you with weight loss, muscle toning, athletic conditioning, and overall optimizing your healthy results.

The studio

Team 24 Fitness has been in Granbury since 2013. It is owner-operated, and it is the only private studio in Hood County. The address is 2461 East US Hwy 377 A. Weekday hours are 5am to 1pm and 3pm to 7pm. Saturday is 5am to 1pm. Sunday is closed. The room is private on purpose: a coach can see the rep, the class stays small, and you are not renting a key fob to an open floor.

Brandon Sledge founded the studio and still coaches personal training. Dawn Skinner started as a group-class member more than ten years ago and has taught group fitness and indoor cycling here since 2021. The story of the room is that mix. One person builds the private plan. One person runs the classes. Members are not passed between a new instructor every month.

How the three programs fit

Personal training is the higher-touch hour. Brandon writes the program and a nutrition plan, coaches the session in a private setting, and tracks body weight, muscle, fat loss, and strength. It is the right start when you need a plan, not a class time. The first conversation is a free consultation.

Group classes are the standing morning: Monday, Wednesday, and Friday, 5:30 to 6:30am. Equipment is in the room. Dawn coaches. Membership is no contract, auto debit. The class is still programmed and still small. It is the way in when you want a coach and a clock without booking every session one to one.

Cycle 24 is indoor cycling in the same building, 45 minutes, shoes provided, no experience required. Rides are Monday at 6pm, Tuesday at 5:30pm, and Thursday at 5:30pm. A class is $24. Unlimited rides are $149 a month. The bike is the evening option when the 5:30am class does not fit the week.

You do not have to buy all three. Unlimited, for people who want the class menu rather than a private plan, stacks three spin classes, three group classes, and five stretch sessions every week. Personal training stays separate, because a nutrition plan and a private progression are not the same product as a class card. The consult is where we say which one matches the week you will keep. Call (817) 683-8347 or use the form.